Everyone loves a cool milkshake on a summer’s day and it’s easy to make a healthy option with the addition of Australian Bananas. Packed with natural sugars and calcium, a banana milkshake provides the perfect long-lasting energy boost.
Old Fashioned Banana Milkshake
2 bananas, cut into pieces2cupsor500mlofmilk
2 cups or 500 ml of milk2 scoops of vanilla ice cream ? 1 teaspoon vanilla essence
2 scoops of vanilla ice cream 1 teaspoon vanilla essence
1 teaspoon vanilla essence2 tablespoons honey
2 tablespoons honey
Optional 1 teaspoon nutmeg
Combine all the ingredients except the nutmeg in a high speed blender or milkshake maker until thick and smooth.
Sprinkle the top of the milkshakes with nutmeg before serving.
Use any type of milk you like including dairy free. Use agave or maple syrup if preferred.
Use agave or maple syrup if preferred.