Community

Hip Hop into Pilates at West End

Published on August 25, 2015 | in Community, Stories

For office workers in West End, lunchtimes are about to get even better....

Read More

Interview with Wellness Warrior Estelle Allen

Published on August 10, 2015 | in Community, Stories

At just 20 years old, Undergrad Nutritionist and holistic health and lifestyle blogge...

Read More

National Climbing Championships

Published on June 23, 2015 | in Community, Stories

West End’s local climbing gym transformed the community into a hyped and bustling h...

Read More

eTrainr Club for 4101 Fitness

Published on June 22, 2015 | in Community, Stories

The latest online service eTrainr, is taking the health and fitness world by storm....

Read More

Sport: West End Running Group

Published on June 16, 2015 | in Community, Stories

It may be winter, but that’s no excuse to let exercising slip! West End Running Gro...

Read More

Health & Wellbeing: Guilt

Published on June 10, 2015 | in Community, Stories

Guilt… how many times have you been crippled by guilt along your life journey, whet...

Read More

The Dalai Lama’s Ocean of Wisdom

Published on May 26, 2015 | in Community, Live, Stories

When people think of his holiness, the Dalai Lama, a word that comes to mind almost e...

Read More

Olivey Goodness; a New Health Trend

Published on May 26, 2015 | in Community, Stories

When it comes to general wellness and health, GreenRidge Herbal Specialist have got y...

Read More

Health & Wellbeing: Decisions

Published on May 13, 2015 | in Community, Stories

As a professional psychic I am asked on a daily basis by clients to help make them ma...

Read More

Living Below the Line

Published on April 27, 2015 | in Community

Have you ever looked back on your weekly groceries docket and wondered how you manage...

Read More

Mentality

Published on April 20, 2015 | in Community, Stories

Mentality… As individuals it is very important to remember we are always in control...

Read More

Finding Peace Within

Published on April 9, 2015 | in Community, Stories

On my recent trip to New York I paid tribute by visiting the ground zero memorial. W...

Read More